Sports Performance Course Sign Up

[vc_row][vc_column][spacer][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_custom_heading text=”It’s time to take your
team to the next level.” font_container=”tag:h4|font_size:32px|text_align:left|color:%23000000|line_height:42px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:500%20bold%20regular%3A500%3Anormal”][vc_column_text]

April 27 from 8:30 am – 1:00 pm
Donovans Strength and Conditioning
1712 W Terra Ln, O’Fallon, MO 63366, USA

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Want to see your team improve? Help your athletes get stronger. Trainology’s Sports Performance course increases your knowledge of functional movement to support sport-specific demands. We’re bringing our expertise to help you craft a training system designed to identify an athletes weaknesses and attack them with the fundamentals of fitness. Let us help you provide them with unparalleled performance training results.

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  • How to manage large groups safely in the weight room
  • Why your core training is making your kids weaker
  • Why your program may be creating back pain
  • How to scale for variable levels of ability
  • Proper development and progression for every athlete
  • How to save your athletes’ shoulders during the bench press
  • Why back squats aren’t necessary to develop strength
  • Why power cleans aren’t the best way to develop power

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